Get moving, keep moving!
It's good for your body, your mind, and your spirit.
Testimonial
“Today was my first Pilates class ever and I really enjoyed it! I love your instruction style – knowledgeable and gentle but with encouragement to reach for a little bit more. I especially liked the pace. Please add me to your Zoom class email list.”
Testimonial
“Natalie is without question, the best Pilates instructor I have ever worked with! Her years of experience and expert eye give her the ability to adjust her sessions to any students’ needs. I am most impressed with her ability to help me heal through injuries I have had and I appreciate her kind and gentle nature.”
Testimonial
“Natalie is an amazing Pilates instructor and her workouts are challenging, fun and have kept my body younger than my age. She is professional, well-trained and caring. After moving 1800 miles away from San Diego we now work out three times a week on Zoom.”
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Instructor
Natalie Vilas
Hi, I’m Natalie! I’m a former dancer, teacher and choreographer with a M.F.A. in Dance from Texas Woman’s University where I was trained in the Pilates Method. I have over 25 years of experience teaching dance and Pilates. My studio, Pilates at the Ranch, served clients in Rancho Santa Fe, CA for 13 years where I worked with clients of all ages and fitness levels. Like many people in the fitness industry I have recently had to expand my practice by teaching online. This has turned into a wonderful opportunity as now I can share my experience and philosophies of fitness and health with a larger audience. I believe that consistency is the most important factor when it comes to achieving and maintaining good physical health. I look forward to working with you!
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